Next Seminar

On January 7, 2012, in Events, Forms, by mattnokes

Extra Effort Professional Baseball Training Center January 13-15, 2012
“Jarrett Gardner’s facility is located on Sunnylane in Oklahoma City. He’s one of the better players and coaches that I’ve played with. He truly has a gift for the game and has the heart of a teacher”

Matt Nokes

Click here to REGISTER for Oklahoma City Hitting Seminar     Jan 13-15, 2012

Download to Print a flyer (PDF)

 

Catching Instruction Starts Young

On March 26, 2011, in Blog, by mattnokes


Photobucket
Catching lessons should start at a young age and William Fonseca is proof positive! William is a 6 year old who doesn’t look old enough to pay attention, let alone learn focus at a catching lesson.  He’s as cute as he is accomplished, but still looks like he should be picking daisies in the outfield grass, he’s all business though.

Watch out for William Fonseca (age 6), he’s a little fire cracker who loves baseball and loves catching.  He’s not only applied the step by step movements he learned in his lessons, he’s learning how to work them into the games.  It won’t be long before he’s passing up other catchers who waited till they were really old (like 10 yrs old – haha!), to receive the professional coaching.

Catching Lessons for young players.
You’re not going to believe this 6 year old showing off his skills!

 

What does it really mean for a hitter to PEAK TOO SOON?

On January 21, 2011, in Blog, by mattnokes

I had a conversation the other day with a AAA/AA minor league player that I coach and consult with, and we were talking about the idea of peaking too soon.  He asked the question…what I thought it meant to peak too soon?  How he could avoid peaking too soon because it’s January and he said he’s feeling better than he’s ever felt in his career.  It can be confusing to process that especially if you’re doing well and you’re locked in and it’s January?  Do you hold back?  How do you handle it?

It all comes down to perspective and I’ve made an audio file to help answer the question.

AUDIO FILE: Click start arrow

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

 

T.A.P. Seminar Dates

On January 20, 2011, in Blog, by mattnokes

T.A.P. SEMINAR INFORMATION

NEBRASKA – Lincoln, NE (Athology Baseball Training Center)  March 11-13, 2011
Click here for Flyer

SO CAL – Fullerton EFLL (East Fullerton Little League) March 5-6, 2011

NORTHERN CALIFORNIA – Lancaster, CA  Feb 11-12, 2011
Click here for Flyer

DETROIT – Wixom, MI  (Oakland Reds Baseball Club – Indoor Training Facility)  Feb 5, 2011
Click here for Flyer

OKLAHOMA – Oklahoma City, OK (Extra Effort Baseball Facility) Jan 28-29, 2011
Click here for Flyer

WASHINGTON – Olympia, Washington (St. Martins University) Jan 7-9, 2011
Click here for Flyer

 

Drilled by a 95mph fastball

On January 19, 2011, in Blog, by mattnokes

 

Lining up your levers PART 2

On January 19, 2011, in Blog, by mattnokes