Arianis Hits For The Cycle

Arianis Joins Franklin Pierce University Ravens Softball Team What’s really been rewarding after doing deep timing research and coaching for 20 years is watching my hitters flourish. After they learn the MLB PLAN, it's amazing to watch…
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What does it really mean for a hitter to PEAK TOO SOON?

I had a conversation the other day with a AAA/AA minor league player that I coach and consult with, and we were talking about the idea of peaking too soon.  He asked the question...what I thought it meant to peak too soon?  How he could…
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Short Term Needs with Long Term Goals

When you work with young hitters a lot, you're reminded to dig deep and ask them to explain why they're doing what they're doing.  They won't give you a very good answer most of the time but that's expected. There’s a lot of moving parts…
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Exposing Our Hitting Myths Using The Scientific Method

  I was at an autograph signing with other former MLB players, engaged in a conversation about how we all carried "myths" with us into our MLB careers. For the most part, we all mastered the correct timing and kinesthetic feel for our…
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Getting The Weight Shift Right With The Swish Stick

The weight shift is a critical component for the MLB hitter. The transfer or weight shift is what initiates your swing through the timing phase.
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Folding and Unfolding Your Swing Levers Efficiently

For all developing hitters’, it’s critical that they learn how the swing levers operate. One way to understand this process is by learning a technique for folding and unfolding the levers.  This folding and unfolding technique is seen plain…