https://mattnokes.com/wp-content/uploads/2015/01/wt-shift-with-the-Swish-Stick.jpg 315 560 Nokes http://mattnokes.com/wp-content/uploads/2017/07/Matt-Nokes.jpg Nokes2015-01-13 03:07:532016-02-07 23:21:22Getting The Weight Shift Right With The Swish Stick
The weight shift is a critical component for the MLB hitter. The transfer or weight shift is what initiates your swing through the timing phase.
https://mattnokes.com/wp-content/uploads/2015/01/Folding-Unfolding-Swing-Levers.jpg 315 560 Nokes http://mattnokes.com/wp-content/uploads/2017/07/Matt-Nokes.jpg Nokes2015-01-13 01:56:222016-01-18 13:42:37Folding and Unfolding Your Swing Levers Efficiently
For all developing hitters’, it’s critical that they learn how the swing levers operate. One way to understand this process is by learning a technique for folding and unfolding the levers. This folding and unfolding technique is seen plain…
https://mattnokes.com/wp-content/uploads/2013/12/Cresto-Rehearsing.png 238 225 Nokes http://mattnokes.com/wp-content/uploads/2017/07/Matt-Nokes.jpg Nokes2014-12-02 04:01:572016-02-07 23:15:47Case Study - Importance of Rehearsing John Cresto
John Cresto is working on his Kinesthetic (learning by doing) feel for contact through a rehearsal that's formulating a distance from release to contact as well as giving him the feeling for how he wants to hit the ball. I may be there teaching…
https://mattnokes.com/wp-content/uploads/2014/10/Live-Q-A-has-been-replaced-with-Periscope.jpg 315 560 Nokes http://mattnokes.com/wp-content/uploads/2017/07/Matt-Nokes.jpg Nokes2014-10-06 10:40:252016-01-18 13:55:45Q & A Thursday with Matt Nokes 9-18 Replay
Another great night of questions. This weeks show I gave you some hitting drills you can use. Please go here if you would like to leave a voice mail question on my site. It will go directly to my inbox. Sign up here to be notified of upcoming shows if you would like to join us live next time.
https://mattnokes.com/wp-content/uploads/2014/10/good-fighter-god-thinker.jpg 315 560 Nokes http://mattnokes.com/wp-content/uploads/2017/07/Matt-Nokes.jpg Nokes2014-10-06 10:33:552016-02-08 22:17:12A Good Hitter is a Good Fighter is a Good Thinker
When you hear the phrase "Don't Think" or when your coach says "Stop Thinking", it doesn't mean to let your mind go blank, or that you eliminate positive feelings about your hitting. "Don't think" simply means getting rid of all distractions…
https://mattnokes.com/wp-content/uploads/2013/12/Brandon-Brown.png 287 359 Nokes http://mattnokes.com/wp-content/uploads/2017/07/Matt-Nokes.jpg Nokes2014-01-01 16:07:252014-03-07 14:52:34Case Study - Brandon Brown "Overview"