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Getting The Weight Shift Right With The Swish Stick

The weight shift is a critical component for the MLB hitter. The transfer or weight shift is what initiates your swing through the timing phase.
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Folding and Unfolding Your Swing Levers Efficiently

For all developing hitters’, it’s critical that they learn how the swing levers operate. One way to understand this process is by learning a technique for folding and unfolding the levers.  This folding and unfolding technique is seen plain…
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Case Study - Importance of Rehearsing John Cresto

John Cresto is working on his Kinesthetic (learning by doing) feel for contact through a rehearsal that's formulating a distance from release to contact as well as giving him the feeling for how he wants to hit the ball. I may be there teaching…
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Q & A Thursday with Matt Nokes 9-18 Replay

Another great night of questions. This weeks show I gave you some hitting drills you can use. Please go here if you would like to leave a voice mail question on my site. It will go directly to my inbox. Sign up here to be notified of upcoming shows if you would like to join us live next time.
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A Good Hitter is a Good Fighter is a Good Thinker

When you hear the phrase "Don't Think" or when your coach says "Stop Thinking", it doesn't mean to let your mind go blank, or that you eliminate positive feelings about your hitting.   "Don't think" simply means getting rid of all distractions…