Matt Nokes- Grip and Rip yet Control the Barrell - Hittign Advice that Changes you Forever
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MLB Hitters Grip and Rip - Control the Barrel

The truth about how a Major League Hitter grips the bat and coming from a Major League Catcher, I saw how everyone gripped their bats.  This Idea that MLB hitters go up with loose grips to somehow give them more whip in the bat in not only…
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Interview w/ Matt at Sports Talk NY Radio

  For your personal enjoyment. I cover several topics on Natural Hitting at the Professional level, and why I believe rehearsing with natural everyday movements to develop the mind/body feel to elite hitting. My thoughts on hitting…
12 touchstones part two matt nokes
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What are the Absolutes? Part 2

Your automatic mind doesn’t respond well to “DON’T” phrases. “Don’t do this or don’t do that” almost always produces negative results.
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MLB Hitters Back Foot Stays Sideways To Stay On The Ball

The best hitters use the position of their back foot to anchor their approach and help them stay on the ball. They still get off their back side getting their weight into the ball but it's a little more conservative when you stay sideways. Hitting…
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Exposing Our Hitting Myths Using The Scientific Method

  I was at an autograph signing with other former MLB players, engaged in a conversation about how we all carried "myths" with us into our MLB careers. For the most part, we all mastered the correct timing and kinesthetic feel for our…