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Lou Pinella

A Lou Pinella Story & “Cano Swing Flow”

All great hitters let the ball travel to their spot at the depth where they’re most comfortable letting it travel to so they can crush it! Then they ambush the ball [offensively – not a counter punch], like a sniper! A while back at Yankee Stadium when I was up in the owner’s box, Robinson […]

Attention Dads and Moms! Your Son or Daughter Has 50-75 feet Of Power They’re Not Using!

It’s every mother and fathers’ wish to see their son or daughter have success as a hitter in baseball/softball.  One of the more exciting happenings is when our kids show some power when they’re hitting. To most players, their experience feels random because as they search their knowledge base, everything they know about hitting sets them […]

backspin tee, back spin tee line drives, more power to the ball

Approach: Top Half verses Bottom Half?

Question: Which approach (top half or bottom half) puts your body and posture in the most advantageous position? Answer: Top half…If all you knew about your approach was top half or bottom half, TOP HALF would be a better approach. Approaching the top half would literally give you the higher ground (The I’m gonna kick […]

Improve your baseball wing distance matt nokes mindset at the plate

You Don’t Have a Talent Problem

You don’t have a Talent Problem you have a mindset problem I’m sure you’ve watched a hitter and wished you had their talent… You look at them and see the finished product, but you don’t see all the hard work, the trial and error, and refinement process that goes into learning to rehearse your best […]

How to hit a low line drive

The Sweet Spot For a Low Line Drive

When I was in the big leagues…it was a given that I always wanted to hit a low line drive. If I didn’t hit the bottom half of the ball…meaning if I hit a ground ball like they told hitters for decades, I knew the ground ball would be an easy out for me. I […]