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What’s really been rewarding after doing deep timing research and coaching for 20 years is watching my hitters flourish. After they learn the MLB PLAN, it’s amazing to watch them mature and find their way as they overcome daily obstacles and become better hitters because of it. You nurture them as they’re making the transformation […]

Matt Nokes MLB Veteran Co Creator Back Spin Tee Elite Batting Consultant

Once you’re armed with this truth, you’re responsible for the insights into managing the game variables. It’s up to every individual to decide for themselves but for me, it’s lazy to bounce around making random mechanical feel changes simply because I’ve been doing it one way my whole career.  At some point, we become responsible […]

Learning how to shift your weight into the ball is the only solution you should be satisfied with

Why “getting your foot down early” is NOT a good substitute for timing. Learning how to shift your weight into the ball is the only solution you should be satisfied with.