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	<title>Hitting Solutions</title>
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	<link>http://mattnokes.com</link>
	<description>Serious hitters searching for professional insight</description>
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		<title>Jordan Ellis, 1st collegiate hit Cal Poly SLO</title>
		<link>http://mattnokes.com/jordan-ellis-1st-collegiate-hit-cal-poly-slo/</link>
		<comments>http://mattnokes.com/jordan-ellis-1st-collegiate-hit-cal-poly-slo/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 02:30:03 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/?p=1647</guid>
		<description><![CDATA[Jordan Ellis is a talented young athlete who is doing the extra work to become a great hitter. He&#8217;s an advanced hitter and we&#8217;ve worked on and off for almost a year now. He came to me with the desire to knock off some rough edges, in doing so, he developed an excellent approach and [...]]]></description>
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		<title>Hitting Talent from Oklahoma City Seminar</title>
		<link>http://mattnokes.com/hitting-talent-from-oklahoma-city-seminar/</link>
		<comments>http://mattnokes.com/hitting-talent-from-oklahoma-city-seminar/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 00:13:39 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://mattnokes.com/?p=1617</guid>
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		<title>Next Seminar</title>
		<link>http://mattnokes.com/next-seminar/</link>
		<comments>http://mattnokes.com/next-seminar/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 23:18:30 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Forms]]></category>

		<guid isPermaLink="false">http://mattnokes.com/?p=1598</guid>
		<description><![CDATA[Extra Effort Professional Baseball Training Center January 13-15, 2012 &#8220;Jarrett Gardner&#8217;s facility is located on Sunnylane in Oklahoma City. He&#8217;s one of the better players and coaches that I&#8217;ve played with. He truly has a gift for the game and has the heart of a teacher&#8221; Matt Nokes Click here to REGISTER for Oklahoma City [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Catching Instruction Starts Young</title>
		<link>http://mattnokes.com/catching-instruction-starting-young/</link>
		<comments>http://mattnokes.com/catching-instruction-starting-young/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 12:10:16 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=952</guid>
		<description><![CDATA[Catching lessons should start at a young age and William Fonseca is proof positive! William is a 6 year old who doesn&#8217;t look old enough to pay attention, let alone learn focus at a catching lesson.  He&#8217;s as cute as he is accomplished, but still looks like he should be picking daisies in the outfield [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What does it really mean for a hitter to PEAK TOO SOON?</title>
		<link>http://mattnokes.com/what-does-it-really-mean-for-a-hitter-to-peak-too-soon/</link>
		<comments>http://mattnokes.com/what-does-it-really-mean-for-a-hitter-to-peak-too-soon/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 00:48:59 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=811</guid>
		<description><![CDATA[I had a conversation the other day with a AAA/AA minor league player that I coach and consult with, and we were talking about the idea of peaking too soon.  He asked the question&#8230;what I thought it meant to peak too soon?  How he could avoid peaking too soon because it&#8217;s January and he said [...]]]></description>
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		<title>T.A.P. Seminar Dates</title>
		<link>http://mattnokes.com/t-a-p-seminar-dates/</link>
		<comments>http://mattnokes.com/t-a-p-seminar-dates/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 22:04:20 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=806</guid>
		<description><![CDATA[T.A.P. SEMINAR INFORMATION NEBRASKA &#8211; Lincoln, NE (Athology Baseball Training Center)  March 11-13, 2011 Click here for Flyer SO CAL &#8211; Fullerton EFLL (East Fullerton Little League) March 5-6, 2011 NORTHERN CALIFORNIA &#8211; Lancaster, CA  Feb 11-12, 2011 Click here for Flyer DETROIT &#8211; Wixom, MI  (Oakland Reds Baseball Club &#8211; Indoor Training Facility)  Feb [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Drilled by a 95mph fastball</title>
		<link>http://mattnokes.com/drilled-by-a-95mph-fastball/</link>
		<comments>http://mattnokes.com/drilled-by-a-95mph-fastball/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:11:56 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://mattnokes.com/hittingsolutions/?p=795</guid>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Lining up your levers PART 2</title>
		<link>http://mattnokes.com/lining-up-your-levers-part-2/</link>
		<comments>http://mattnokes.com/lining-up-your-levers-part-2/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 08:04:15 +0000</pubDate>
		<dc:creator>mattnokes</dc:creator>
				<category><![CDATA[Blog]]></category>

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